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Better than yeateeday

May 21, 2018 (Afternoon)

Exercise Type: Swim

Comments:
Had a tweak in m right shoulder yesterday but i fixes that for today! Got in more laps than i expected to so that’s good

Quick warm up
.25
Kicking
.25
Kicking
.25
Quick cool down

Distance Duration Pace Interval Type Shoes
1.0 Miles