May 21, 2018 (Afternoon)
Exercise Type: Run
Weather: Rainy and 50s
Comments:
For the first time ever, my hands have been dirty enough to proclaim my manhood. I’ve joined a construction crew DRRRRR DRRRRR DRRRRR. My hands are dirty, my balls have dropped, and I think I need a Bush Light.
I started my position as a flag person today, which essentially means I hold a stop and go sign to stop/slow a lane of traffic. But there wasn’t a lot ton of flagging to be done, so I shoveled a lot of mud and helped ACTUALLY LAY PIPE! Sewage pipe. But still DRRRRR DRRRRRRR
I work with some very interesting guys who I’ll talk about in later logs, but sheeeesh this job has me worried for the marathon. I’ll have to a lot of lifting and standing around so I’m worried this could affect my marathon. Bright side is $15 per hour for 10 hours a week, but man I hope I don’t blow up in the marathon.
For the run, I ran 4 easy miles in grand beach. It rained and kind of sucked ass after working all day, but I got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:21 | 7:20 / Mile | Easy | HOKA Clifton 4 |