View Workout (Vaughn CroweTipton)

Calendar - Statistics - Workouts

Return to Log Return to Log

Home Course

November 2, 2009 (Morning)

Exercise Type: Run

Weather: Sunny and Cool

Comments:
Hurt bad. Should have kept this up.

Distance Duration Pace Interval Type Shoes
3.0 Miles 32:01 10:40 / Mile Easy  

Share on Facebook | Public Link