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B&J's

November 2, 2009 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
Ran B&J's with Hope. Pretty good, no pain and felt alright. Hope said my stride looked good.

Understatement wrong. Thats like saying Oedipus kinda liked his mom.

My stride was awesome today, I could feel it.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Brooks Launch