View Workout (Amy Belanger)
Testing the new gear
November 2, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.95 Kilometers | 35:00 | |||
| 0.3 Kilometers | 3:00 | 10:00 / Kilometer | Warmup | Saucony Legacy |
| 2.35 Kilometers | 20:30 | 8:43 / Kilometer | Steady State | Saucony Legacy |
| 1.3 Kilometers | 11:30 | 8:50 / Kilometer | Cooldown | Saucony Legacy |