November 2, 2009 (Night)
Exercise Type: Run
Weather: Crisp fall evening.
Comments:
http://www.gmap-pedometer.com/?r=3284200
Felt pretty damn good this whole run. Felt like I was running fast b/c it was dark (first Monday of DST).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Saucony Grid Stabil |