May 30, 2018 (Afternoon)
Exercise Type: Run
Comments:
pushed off my run till 6 pm. ana agreed to rollerblade next to me because I wanted company. she made it for 20 harrowing minutes where she nearly fell at least 30 times. very much appreciated the company. did a few more minutes on my own after.
did some core later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 38:30 | 8:57 / Mile | New balance 1080 2 |