View Workout (Andrew Sorenson)
205th St. Out & Back
June 3, 2018 (Afternoon)
Exercise Type: Run
Weather: 63, M.Cloudy, Windy
Comments:
12:45 - Easy pace going out; into the wind (23:00), much easier & quicker coming back (20:45)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:45 | 7:17 / Mile | Easy | Brooks Ghost 9 |