View Workout (Brett Beaugureau)
Michael Petro
November 1, 2009 (Morning)
Exercise Type: Run
Comments:
Ran after our halloween party with mike w, petro, robert, and ben. went from the house up north park and around the second lake. felt pretty good, and not hungover, though i wasn't very happy in the morning. and the bears beat the browns.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Defyance |