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Gticha gitcha gitcha gitcha

July 21, 2008 (Night)

Exercise Type: Run

Weather: relatively cool, 77 and no sun (setting)

I started off wanting to run fast and I felt really great after I got going. I brought music, which always helps, and on North Park one of the greatest running songs ever--One way or another by Blondie--came on, and I finished pretty quick.
Euclid Hts median, Coventry, Fairmount median, Lee, South Park, around the lake, North Park, Bellfield, Cedar, Surrey. Was working harder in the beginning and then rolling for the second half.
Not actually as much mileage as I was planning on doing, but it was getting pretty dark by the time I finished, so that's probably for the best.
I'll do a track workout later in the week, I think.

Distance Duration Pace Interval Type Shoes
5.7 Miles 38:50 6:48 / Mile   Brooks Adrenaline - Yellow