View Workout (Big Horse)
(Untitled)
November 3, 2009 (Morning)
Exercise Type: Run
Comments:
central park -- bridal path to upper loop around the baseball fields in the back of the park, out to 100th street and home
felt normal bad; sprained ankle felt almost perfect after the few days rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:54 | 6:39 / Mile |