View Workout (Samantha Fairchild)
Easy run.
November 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly, 40's.
Comments:
I thought I was going to do an easy run, but the time was faster than I thought it would be. I felt great throughout the whole run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:23 | 8:11 / Mile | Easy |