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First Jog

June 14, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.3 Miles 35:00
0.3 Miles 5:00 16:40 / Mile Warmup  
1.7 Miles 25:00 14:42 / Mile Tempo  
0.3 Miles 5:00 16:40 / Mile Cooldown  

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