June 7, 2018 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Group run through the Institute Woods! Got to lead this one, even though it was my 3rd run back. Still felt really winded at the end, but fitness will come.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | Altra Torin 2.5 "Fly as a kite" |