View Workout (Eric Thumma)
MIT Outdoor Track
June 20, 2018 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
800@mile; 1600@HM; 400@mile; 1600@HM; 200@Fast
(all 2 min approx recovery)
(2:45; 6:46; 76; 6:56; 31)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles |