View Workout (Julia Gunther)
5x5min @ tempo
June 26, 2018 (Afternoon)
Exercise Type: Run
Comments:
decent workout along nebraska. it wasn't too hot or humid and I felt pretty good and managed to go by feel and ignore my watch. mainly ended up doing the tempo at 7:15ish + one slower one uphill. tried to focus on form as well.
I keep getting so many blisters during workouts and it's really frustrating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 57:30 | 8:02 / Mile | New balance 1080 2 |