View Workout (John Whalen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

November 5, 2009 (Morning)

Exercise Type: Walk

Comments:
3.5% grade
341 Calories

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.17 Miles 40:00 18:25 / Mile 100 104 Steady State  

Share on Facebook | Public Link