View Workout (Josh Thompson)
Butcher Long Route
November 4, 2009 (Morning)
Exercise Type: Run
Comments:
220.2
Breakfast: 2 Granola Bars and Water
Lunch: 2 Bowls of Chili and Crackers
Dinner: 2 Pigs in a Blanket; Half Chicken Salad Sandwich
Snack: Beer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |