View Workout (Kyle Parkison)

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Run

July 1, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:58
2.0 Miles 16:05 8:02 / Mile Warmup Adidas Supernova: Sequence Boost ST (Black and Orange)
2.0 Miles 15:53 7:56 / Mile Cooldown Adidas Supernova: Sequence Boost ST (Black and Orange)

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