View Workout (Jeff Elias)
Into the Woods
July 5, 2018 (Afternoon)
Exercise Type: Run
Comments:
And up a big hill from RCP. W/ A-A-ron, Justin and Sophia. Fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 33:46 | 9:25 / Mile | Saucony Guide ISO |