July 21, 2008 (Morning)
Exercise Type: Run
Weather: Hot, Humid, Calm
Comments:
From Health Park.
Left on Ford to S. Griffith.
Left on Griffith.
Right on Bosley.
Right on Stratford.
Right on Roosevelt.
Cross Griffith to Lewis.
Left on Ford.
Left on Windsor.
Right on Griffith.
Right on S. Griffith.
Left on Ford back to Health Park.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.31 Miles | 22:31 | 9:44 / Mile |