View Workout (Cameron Byrley)
(Untitled)
July 5, 2018 (Morning)
Exercise Type: Run
Comments:
2 mile warm up
Mile one: 5:49
Mile two: 5:45
Mile three: 5:38
Mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:39 | 6:39 / Mile | Tempo |