View Workout (Levi Freedman)
Desert Run
July 10, 2018 (Night)
Exercise Type: Run
Comments:
Ran with another first year out along route 168 and back, for a total of 20 minutes. The dryness and altitude has been messing with my breathing (and I keep getting nosebleeds), so I'm glad I kept it easy. The valley is beautiful. Will try to make running here a regular thing. Played an hour of intense soccer afterwards, though, and that was probably better exercise. We shall see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:35 | Easy |