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Different Monday

July 9, 2018 (Morning)

Exercise Type: Run

Weather: Sunrise and warm

Comments:
Home, Eldridge, Briar Forest, Enclave, Terry Hershey Park: gazebo lasso, Eldridge, Home

Morning run by myself instead of the usual afternoon run with Jason and Mark because of Café Catholica, decent run to start the short work week, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
5.5 Miles 41:47 7:35 / Mile Easy New Balance 860v8