View Workout (Bryant Davis)
Panther Trail Workout
November 4, 2009 (Night)
Exercise Type: Run
Weather: Cool, evening
Comments:
Ran, Christine rode her bike with me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 20:00 | 9:05 / Mile | Easy | ASICS GEL-1140 |