View Workout (Bryant Davis)
Panther Trail Workout
November 5, 2009 (Morning)
Exercise Type: Run
Weather: Cold, 40 degrees, sunny
Comments:
Ran by myself. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile | Easy | ASICS GEL-1140 |