View Workout (Jennifer Jones)
Long run
July 21, 2018 (Morning)
Exercise Type: Run
Comments:
* my map is in the shape of a 40!
10 to 13 miles with Kristy!!
Easy and aerobic!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 3:44:53 | 15:30 / Mile |