View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

July 16, 2018 (Morning)

Exercise Type: Elliptical

Comments:
Glider
1 set of heavy arms

Distance Duration Pace Interval Type Shoes
3.01 Miles 37:28
1.0 Miles 7:27 7:27 / Mile    
2.01 Miles 30:01 14:56 / Mile