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Suit Up and Shut Up

July 18, 2018 (Night)

Exercise Type: Run

Weather: Indoor

Comments:
"Alright boys, you know the number one rule of the intern.... Suit up and shut up. Have a great day"- The Legendary Sales Manager Mark Bolach.

Today at work, the other intern and I were taken out on a few service team meetings. The service term is pretty self explanatory; they're the guys who deal with the follow up/follow up problems/renewals after the sale is done. We started off in Royal Oak for one meeting, but then actually went to a sushi place in Lansing. Surprisingly, I've never eaten sushi before, but god dammmmmn that was good af. I can't believe that i've been missing out my entire life, I'm such a bitch. Even though the service team and the broker were in a heated a debate about the process of signing clients up for short term disability insurance, I was totally lost in the raw fish wrapped in rice that was entering into my body. I had to try so hard not to demolish the community sushi plate, and i did a decent job at not smashing. Though I was the only one not using chop sticks, because I didn't wanted to reveal my horrendous cordination.

After that, we came back to the office and took a quiz. I don't my score yet, but I feel like it went much better than the last one. After the quiz, we were chatting up with the service manager Chris for like a half hour. We ended up having a such a good time, that he wanted to take us for some beer. So out for beer we went. We had a chill time a sports bar in Troy. I got 2 free blue moons, some dope chicken nachos, and a good time. 10/10.

After I got home, I ate dinner with GInstes, but then realized i still had to run. So, I ended up getting a quick 5 miles on the treadmill, which is honestly better than nothing. My knee still felt alittle mehhh, but there was improvement so i'm not worried. I also ended my treadmill run at the end of Shelob's Lair in Return of the King. What an amazing scene, I had to really stop myself from finishing the rest of the movie.

Distance Duration Pace Interval Type Shoes
5.0 Miles 34:53 6:58 / Mile Easy HOKA Clifton 4