View Workout (Mark Rowe)
Brownwood Manor
July 22, 2008 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Felt a little stiff from the ballgame last night. Should feel better this evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Asics GT-2130 |