View Workout (Jeff Elias)
M Street?
July 18, 2018 (Morning)
Exercise Type: Run
Comments:
Its actually Canal. Mapped this one so that distance is more accurate. Foot was much improved.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 40:17 | 8:53 / Mile | Saucony Guide ISO |