View Workout (Jeff Elias)
At Home
July 20, 2018 (Morning)
Exercise Type: Run
Comments:
Had an event with someone - so ran in morning. Very bad. Will hopefully run in rain tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 34:47 | 8:39 / Mile | Saucony Guide ISO |