View Workout (Cameron Byrley)
(Untitled)
July 14, 2018 (Morning)
Exercise Type: Run
Comments:
Calf problem is back. I was going to go 10 but it tensed up about a mile and a half in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:46 | 7:35 / Mile | Easy |