View Workout (Andrew Sorenson)
Bridge - 32nd - 18th - 24th - LeMond - Rudolph
July 23, 2018 (Afternoon)
Exercise Type: Run
Weather: 78, Sunny
Comments:
12:15 - Easy run. Legs got a little heavy over the last mile+.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:45 | 7:17 / Mile | Easy | Brooks Ghost 9 |