July 24, 2018 (Afternoon)
Exercise Type: Run
Weather: Probably 70s.
Comments:
Today, I ran 6 miles on Paint Creek Trail. Man, it has been a while since I've been on Paint Creek. During my first week in Rochester, I was so hype about Paint Creek and now i'm well over the hype lol. Paint Creek trail is alright meh.
The run felt pretty decent, not much to really talk about. Still not jumping back into workouts quite yet, but hopefully I should get something in by the end of the week.
Also my new Brooks Glycerins 15 are feeling pretty great. Playmakers summer sale is hype
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 43:54 | 7:08 / Mile | Easy | Brooks Glycerin 15 |