View Workout (Diana Norden)
(Untitled)
July 22, 2008 (Morning)
Exercise Type: Run
Comments:
ran twice around the 5k trail. worked the uphills and then ended up having a pretty good pace between the hills as well. finished w strides but was kinda tired at that point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles |