View Workout (Cameron Byrley)
(Untitled)
July 24, 2018 (Morning)
Exercise Type: Run
Comments:
Terrible tempo. Ran mid day and my calf flared up again.
1: 5:46
2: 5:39
3: 6:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:45 | 6:33 / Mile | Tempo |