View Workout (Jim Barry)

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Vasa

July 31, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.32 Miles 39:22
1.09 Miles 11:20 10:23 / Mile Warmup  
3.0 Miles 25:15 8:25 / Mile    
0.23 Miles 2:47 12:06 / Mile Cooldown  

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