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The Highs and Ludlows of Running

July 29, 2018 (Afternoon)

Exercise Type: Run

Comments:
Got back from our day out kinda late to go anywhere to run again, so convinced myself I'd be fine to just run around here. The house we're staying in is on a dirt road that's only a few hundred feet off the main road, but the main road is pretty busy with very little shoulder and there are no other dirt roads close enough to run to. Tried to just run back and forth on the dirt road for a bit, but after 5 minutes I was going insane, so I went on the main road, but had to keep throwing myself onto the grass every time a car came zipping by. I just couldn't deal with either of those options, so I only did 20 minutes, but figured it was better than nothing. We also did a short but pretty steep hike this morning, so maybe that counts for something??

Distance Duration Pace Interval Type Shoes
20:00