View Workout (Andrew Sorenson)
North Straight River Trail - 26th - Cedar - North
August 1, 2018 (Afternoon)
Exercise Type: Run
Weather: 73, M.Cloudy
Comments:
12:15 - Easy run, became a little quicker. Knees and legs started out sore and tired, but felt better after a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:45 | 6:51 / Mile | Easy | Brooks Ghost 9 |