View Workout (Andrew Sorenson)
Leo Rudolph - LeMond - Kaplan's Trail - Glendale
August 2, 2018 (Afternoon)
Exercise Type: Run
Weather: 65, Cloudy
Comments:
12:15 - Very easy run. Feet still sore. Knees a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:15 | 7:39 / Mile | Easy | Asics Gel-Nimbus 17 |