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The Observatory

August 2, 2018 (Afternoon)

Exercise Type: Bike

Comments:
Legs felt pretty bad on the bike today, especially the muscle above my left knee. For some reason that felt extra tight/sore. Didn't push too hard today, just kinda biked around on the roads between the crops. I did get a big climb in going up Observatory Hill, which is one of the biggest hills in the Madison area. Was going 7 mph up most of it.

While going through Verona where the speed limit is just 25 mph, I raced past a couple of cars which was fun.

Average speed on the day was 19.4 mph. Max speed hit 40.5 mph while going down Observatory Hill without hardly any effort in the pedaling.

Distance Duration Pace Interval Type Shoes
25.9 Miles 1:19:55 3:05 / Mile