August 2, 2018 (Afternoon)
Exercise Type: Run
Comments:
Short and easy off the bike. Legs still felt bad for most of the run but started top feel bad for the end. Literally just did 3 loops around my neighborhood. Not exciting at all but I really didn't want to have to deal with any hills.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.44 Miles | 37:17 | 6:51 / Mile |