View Workout (Nick Grudev)
(Untitled)
August 3, 2018 (Morning)
Exercise Type: Run
Comments:
Easy 8 miles in the morning. Ran the first 5 with Dan. Finished up around campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy |