View Workout (Michael Blake)
American Tobacco Trail
November 8, 2009 (Morning)
Exercise Type: Run
Weather: 70
Comments:
wimberly road to white oak and back on att
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 34:25 | 10:25 / Mile | Training | New Balance |