View Workout (Jeff Elias)
Connect Four
August 7, 2018 (Morning)
Exercise Type: Run
Comments:
they have games on the mill. Very exciting, I am terrible but improving. Also the always enthralling Italian tv. Finished before heading out for classic Italian evening, with delicious food, gelato and square music.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 40:57 | 8:42 / Mile | Saucony Guide ISO 2 |