View Workout (Brandon Carreno)
Firecracker 5K
June 26, 2018 (Afternoon)
Exercise Type: Run
Weather: ~77 degrees, Hot
Comments:
I outkicked a small child. It's the little things that make life worth living.
Untrained, fresh evening 5k. Could have gone so much worse, but I got 2nd in my age group!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.31 Miles | 19:35 | |||
| 1.1 Miles | Warmup | On Cloud X "Mountain Dew" | ||
| 5.0 Kilometers | 19:35 | 6:18 / Mile | Race | On Cloud X "Mountain Dew" |
| 1.1 Miles | Cooldown | On Cloud X "Mountain Dew" |