View Workout (Brandon Carreno)
PI BBQ
July 24, 2018 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
PI BBQ night! 8x loops at the park near the Casa de Dennis. Super even, good tough work. Averaged about 5:45 pace for each. Followed by delicious food & hangout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 0:00 | |||
| 0.7 Miles | Warmup | On Cloud X "Mountain Dew" | ||
| 3.5 Miles | Speed | On Cloud X "Mountain Dew" | ||
| 0.45 Miles | Cooldown | On Cloud X "Mountain Dew" |