View Workout (Jacob Gaba)
The air is bricks
August 7, 2018 (Morning)
Exercise Type: Run
Comments:
Jack came over to run the Soulcrushing loop up Mass to Nebraska/Loughboro, CCT and then MacArthur. I was so dehydrated and had a ton of trouble breathing. We went out a bit fast, but I think it didn't really matter because I was so out of it. We even had to stop at AU which was very nice of the Manager. This past week has been really tough. On the bright side, I put heat on my knee before the run and that was the one thing that didn't hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:50 | 7:26 / Mile | Topo Athletic Ultrafly 2 |