August 7, 2018 (Afternoon)
Exercise Type: Run
Comments:
Summer running attendance: Jake, Benji, and Corbin. I ran with Corbin to the firehouse and back. He had gotten back from New Hampshire (?) at 3 am that morning. I also heard all about his trip to Iceland. We were originally going to do Meredith Alexander, but we played rock-paper-scissors and firehouse and back won.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 31:45 | 8:49 / Mile |